Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0099001198342 · Data last verified:
Compare this food with another foodLog Filetti Di Sgombro All’olio Di Olivs in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Filetti Di Sgombro All’olio Di Olivs?
Filetti Di Sgombro All’olio Di Olivs has 311 kcal per 100 g.
How much protein is in Filetti Di Sgombro All’olio Di Olivs?
Filetti Di Sgombro All’olio Di Olivs contains 17 g of protein per 100 g.
Is Filetti Di Sgombro All’olio Di Olivs a good source of protein?
Yes — 17 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Filetti Di Sgombro All’olio Di Olivs keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filetti Di Sgombro All’olio Di Olivs high in saturated fat?
It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Why does Filetti Di Sgombro All’olio Di Olivs have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g), sodium (400 mg); points in favor come from protein (17 g). Overall that places it in band C.
How much Filetti Di Sgombro All’olio Di Olivs is 100 calories?
About 32 g of Filetti Di Sgombro All’olio Di Olivs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Filetti Di Sgombro All’olio Di Olivs high in sugar or fat?
Per 100 g it has 0 g sugar and 27 g fat (5.9 g saturated). Fat provides 78% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API