Other · Nutrition facts

Asado

287 kcal per 100 g, with 17.4 g protein, 0.5 g carbs and 24.2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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AsadoNutri-Score CCompare
Amount

Showing values for 100 g

287 kcal
Calories
14% of a 2000 kcal day
17.4 g
Protein
24% of calories
0.5 g
Carbs
1% of calories
24.2 g
Fat
75% of calories
Macro split
Protein 24%Carbs 1%Fat 75%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat12.9g64% DV
Sodium260mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0128739173557 · Data last verified:

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Barcode

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0128739173557

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Common questions

How many calories are in Asado?

Asado has 287 kcal per 100 g.

How much protein is in Asado?

Asado contains 17.4 g of protein per 100 g.

Is Asado a good source of protein?

Yes — 17.4 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Asado keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Asado high in saturated fat?

It has 12.9 g of saturated fat per 100 g — 64% of the daily value, which counts as high.

Why does Asado have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.9 g); points in favor come from protein (17.4 g). Overall that places it in band C.

How much Asado is 100 calories?

About 35 g of Asado equals 100 kcal.

Is Asado high in sugar or fat?

Per 100 g it has 0.5 g sugar and 24.2 g fat (12.9 g saturated). Fat provides 75% of its calories, so portion size matters most here.

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