Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269291503 · Data last verified:
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Common questions
How many calories are in Filets De Pangasius Avec Beurre Aux Herbes Et Épinards En Branche?
Filets De Pangasius Avec Beurre Aux Herbes Et Épinards En Branche by Pelican has 135 kcal per 100 g. One serving (200 g) is about 270 kcal.
How much protein is in Filets De Pangasius Avec Beurre Aux Herbes Et Épinards En Branche?
Filets De Pangasius Avec Beurre Aux Herbes Et Épinards En Branche contains 8 g of protein per 100 g — about 16 g per 200 g serving.
Is Filets De Pangasius Avec Beurre Aux Herbes Et Épinards En Branche keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filets De Pangasius Avec Beurre Aux Herbes Et Épinards En Branche high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Why does Filets De Pangasius Avec Beurre Aux Herbes Et Épinards En Branche have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g); points in favor come from protein (8 g). Overall that places it in band C.
How much Filets De Pangasius Avec Beurre Aux Herbes Et Épinards En Branche is 100 calories?
About 74 g of Filets De Pangasius Avec Beurre Aux Herbes Et Épinards En Branche equals 100 kcal.
Is Filets De Pangasius Avec Beurre Aux Herbes Et Épinards En Branche a good source of potassium?
It is a moderate source: 372.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Filets De Pangasius Avec Beurre Aux Herbes Et Épinards En Branche a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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