Snacks · Nutrition facts

Fibrextra Crakers Integrali

402 kcal per 100 g, with 11 g protein, 61 g carbs and 9.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Fibrextra Crakers IntegraliNutri-Score CCompare
Amount

Showing values for 100 g

402 kcal
Calories
20% of a 2000 kcal day
11 g
Protein
12% of calories
61 g
Carbs
65% of calories
9.6 g
Fat
23% of calories
Macro split
Protein 12%Carbs 65%Fat 23%

Nutrition facts

per 100 g
Fiber14g50% DV
Sugar6.1g
Saturated fat1.1g6% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7002508057541 · Data last verified:

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7002508057541

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Common questions

How many calories are in Fibrextra Crakers Integrali?

Fibrextra Crakers Integrali has 402 kcal per 100 g.

How much protein is in Fibrextra Crakers Integrali?

Fibrextra Crakers Integrali contains 11 g of protein per 100 g.

Is Fibrextra Crakers Integrali a good source of protein?

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Fibrextra Crakers Integrali high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Fibrextra Crakers Integrali a good source of fiber?

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Fibrextra Crakers Integrali have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), sodium (680 mg); points in favor come from fiber (14 g), protein (11 g). Overall that places it in band C.

How much Fibrextra Crakers Integrali is 100 calories?

About 25 g of Fibrextra Crakers Integrali equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fibrextra Crakers Integrali high in calories?

Yes — 402 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 201 kcal.

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