Meat · Nutrition facts

Escalope De Poulet

187 kcal per 100 g, with 16 g protein, 14 g carbs and 7.3 g fat. Full micronutrients and serving info below.

High protein
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Escalope De PouletNutri-Score BCompare
Amount

Showing values for 100 g

187 kcal
Calories
9% of a 2000 kcal day
16 g
Protein
34% of calories
14 g
Carbs
30% of calories
7.3 g
Fat
36% of calories
Macro split
Protein 34%Carbs 30%Fat 36%

Nutrition facts

per 100 g
Sugar0.8g
Saturated fat0.5g2% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2185039006259 · Data last verified:

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2185039006259

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Common questions

How many calories are in Escalope De Poulet?

Escalope De Poulet by Migros has 187 kcal per 100 g.

How much protein is in Escalope De Poulet?

Escalope De Poulet contains 16 g of protein per 100 g.

Is Escalope De Poulet a good source of protein?

Yes — 16 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Escalope De Poulet low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Is Escalope De Poulet high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Escalope De Poulet have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (16 g). Overall that places it in band B.

How much Escalope De Poulet is 100 calories?

About 53 g of Escalope De Poulet equals 100 kcal.

Is Escalope De Poulet high in sugar or fat?

Per 100 g it has 0.8 g sugar and 7.3 g fat (0.5 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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