Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2228568009503 · Data last verified:
Compare Escalope De Poulet with another foodLog Escalope De Poulet in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Escalope De Poulet?
Escalope De Poulet by Optigal has 196 kcal per 100 g.
How much protein is in Escalope De Poulet?
Escalope De Poulet contains 14 g of protein per 100 g.
Is Escalope De Poulet a good source of protein?
Yes — 14 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Escalope De Poulet low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.
Is Escalope De Poulet high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Escalope De Poulet have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (14 g). Overall that places it in band C.
How much Escalope De Poulet is 100 calories?
About 51 g of Escalope De Poulet equals 100 kcal.
Is Escalope De Poulet high in sugar or fat?
Per 100 g it has 1.3 g sugar and 8.4 g fat (1 g saturated). Fat provides 38% of its calories, so portion size matters most here.
More Meat foods
Explore all →
Escalope De Poulet (2 Pièce)Optigal196 kcal · 14g proteinC
Les Nuggets De Poulet208 kcal · 15.4g proteinC
Pâté En Croûte Sans Médaillon Sv213 kcal · 14.1g proteinC
Pate En Croute De Volaille Sv213 kcal · 14.1g proteinB
Aiguillettes De Poulet Corn Flakes206 kcal · 17g proteinC
Solomillos Empanados Sin GlutenHacendado186 kcal · 14.1g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API