Meat · Nutrition facts

Hähnchenschnitzel

by Tillman's

210 kcal per 100 g, with 17.8 g protein, 16.7 g carbs and 8 g fat. Full micronutrients and serving info below.

High proteinPotassium
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HähnchenschnitzelNutri-Score BCompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
17.8 g
Protein
34% of calories
16.7 g
Carbs
32% of calories
8 g
Fat
34% of calories
Macro split
Protein 34%Carbs 32%Fat 34%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar0.2g
Saturated fat0.9g4% DV
Cholesterol87mg29% DV
Sodium480mg21% DV
Potassium356.4mg8% DV
Calcium19.5mg2% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22148780 · Data last verified:

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Common questions

How many calories are in Hähnchenschnitzel?

Hähnchenschnitzel by Tillman's has 210 kcal per 100 g.

How much protein is in Hähnchenschnitzel?

Hähnchenschnitzel contains 17.8 g of protein per 100 g.

Is Hähnchenschnitzel a good source of protein?

Yes — 17.8 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Hähnchenschnitzel low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 16.7 g of carbs come from starch and fiber rather than sugar.

Is Hähnchenschnitzel high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Hähnchenschnitzel have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (17.8 g). Overall that places it in band B.

How much Hähnchenschnitzel is 100 calories?

About 48 g of Hähnchenschnitzel equals 100 kcal.

Is Hähnchenschnitzel a good source of potassium?

It is a moderate source: 356.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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