Nuts & Seeds · Nutrition facts

Erdnussbutter Peanut Butter Smooth

590 kcal per 100 g, with 23 g protein, 16 g carbs and 48 g fat. Full micronutrients and serving info below.

Serving: 15g
High proteinCalorie denseHigh fiberIron richPotassium
Track it in the free Dietly app
Erdnussbutter Peanut Butter SmoothNutri-Score DCompare
Amount

Showing values for 100 g

590 kcal
Calories
30% of a 2000 kcal day
23 g
Protein
16% of calories
16 g
Carbs
11% of calories
48 g
Fat
73% of calories
Macro split
Protein 16%Carbs 11%Fat 73%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar14g
Saturated fat7.5g38% DV
Cholesterol1.6mg1% DV
Sodium520mg23% DV
Potassium585.1mg12% DV
Calcium69.4mg5% DV
Iron3.1mg17% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20083939 · Data last verified:

Compare this food with another food
Dietly — AI Calorie Counter

Log Erdnussbutter Peanut Butter Smooth in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Erdnussbutter Peanut Butter Smooth?

Erdnussbutter Peanut Butter Smooth by Mcennedy has 590 kcal per 100 g. One serving (15 g) is about 88 kcal.

How much protein is in Erdnussbutter Peanut Butter Smooth?

Erdnussbutter Peanut Butter Smooth contains 23 g of protein per 100 g — about 3.4 g per 15 g serving.

Is Erdnussbutter Peanut Butter Smooth a good source of protein?

Yes — 23 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Erdnussbutter Peanut Butter Smooth high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Erdnussbutter Peanut Butter Smooth high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Erdnussbutter Peanut Butter Smooth a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Erdnussbutter Peanut Butter Smooth have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (590 kcal), sugar (14 g), saturated fat (7.5 g), sodium (520 mg); points in favor come from fiber (6.8 g), protein (23 g). Overall that places it in band D.

How much Erdnussbutter Peanut Butter Smooth is 100 calories?

About 17 g of Erdnussbutter Peanut Butter Smooth equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API