Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222476654472 · Data last verified:
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Common questions
How many calories are in Emietté De Thon Mariné Basilic Olive?
Emietté De Thon Mariné Basilic Olive by Casino has 191 kcal per 100 g.
How much protein is in Emietté De Thon Mariné Basilic Olive?
Emietté De Thon Mariné Basilic Olive contains 23 g of protein per 100 g.
Is Emietté De Thon Mariné Basilic Olive a good source of protein?
Yes — 23 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.
Is Emietté De Thon Mariné Basilic Olive keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Emietté De Thon Mariné Basilic Olive have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (23 g). Overall that places it in band B.
How much Emietté De Thon Mariné Basilic Olive is 100 calories?
About 52 g of Emietté De Thon Mariné Basilic Olive equals 100 kcal.
Is Emietté De Thon Mariné Basilic Olive a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Emietté De Thon Mariné Basilic Olive high in sugar or fat?
Per 100 g it has 0 g sugar and 11 g fat (1.6 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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