Fish & Seafood · Nutrition facts

White Tuna Msc In Organic Extra Virgin Olive Oil

211 kcal per 100 g, with 28 g protein, 0 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carb
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White Tuna Msc In Organic Extra Virgin Olive OilNutri-Score BCompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
28 g
Protein
53% of calories
0 g
Carbs
0% of calories
11 g
Fat
47% of calories
Macro split
Protein 53%Carbs 0%Fat 47%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.7g8% DV
Sodium308mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222477651111 · Data last verified:

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3222477651111

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Common questions

How many calories are in White Tuna Msc In Organic Extra Virgin Olive Oil?

White Tuna Msc In Organic Extra Virgin Olive Oil by Casino has 211 kcal per 100 g. One serving (100 g) is about 211 kcal.

How much protein is in White Tuna Msc In Organic Extra Virgin Olive Oil?

White Tuna Msc In Organic Extra Virgin Olive Oil contains 28 g of protein per 100 g — about 28 g per 100 g serving.

Is White Tuna Msc In Organic Extra Virgin Olive Oil a good source of protein?

Yes — 28 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.

Is White Tuna Msc In Organic Extra Virgin Olive Oil keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does White Tuna Msc In Organic Extra Virgin Olive Oil have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (28 g). Overall that places it in band B.

How much White Tuna Msc In Organic Extra Virgin Olive Oil is 100 calories?

About 47 g of White Tuna Msc In Organic Extra Virgin Olive Oil equals 100 kcal.

Is White Tuna Msc In Organic Extra Virgin Olive Oil high in sugar or fat?

Per 100 g it has 0 g sugar and 11 g fat (1.7 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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