Fish & Seafood · Nutrition facts

Filets D’anchois

188 kcal per 100 g, with 23 g protein, 2 g carbs and 9.8 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Filets D’anchoisNutri-Score CCompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
23 g
Protein
49% of calories
2 g
Carbs
4% of calories
9.8 g
Fat
47% of calories
Macro split
Protein 49%Carbs 4%Fat 47%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat1.9g10% DV
Sodium5600mg243% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222477768468 · Data last verified:

Compare Filets D’anchois with another food

Barcode

scan it with any barcode app

3222477768468

Dietly — AI Calorie Counter

Log Filets D’anchois in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Filets D’anchois?

Filets D’anchois by Casino has 188 kcal per 100 g.

How much protein is in Filets D’anchois?

Filets D’anchois contains 23 g of protein per 100 g.

Is Filets D’anchois a good source of protein?

Yes — 23 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.

Is Filets D’anchois keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets D’anchois high in sodium?

Yes — 5600 mg of sodium per 100 g, about 243% of the daily value.

Why does Filets D’anchois have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5600 mg); points in favor come from protein (23 g). Overall that places it in band C.

How much Filets D’anchois is 100 calories?

About 53 g of Filets D’anchois equals 100 kcal.

Is Filets D’anchois high in sugar or fat?

Per 100 g it has 0.5 g sugar and 9.8 g fat (1.9 g saturated). Fat provides 47% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API