Other · Nutrition facts

Eiweißbrot

267 kcal per 100 g, with 23 g protein, 15 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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EiweißbrotNutri-Score ACompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
23 g
Protein
38% of calories
15 g
Carbs
25% of calories
10 g
Fat
37% of calories
Macro split
Protein 38%Carbs 25%Fat 37%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar1.2g
Saturated fat1.3g6% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 13150570 · Data last verified:

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Common questions

How many calories are in Eiweißbrot?

Eiweißbrot has 267 kcal per 100 g.

How much protein is in Eiweißbrot?

Eiweißbrot contains 23 g of protein per 100 g.

Is Eiweißbrot a good source of protein?

Yes — 23 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Is Eiweißbrot low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Is Eiweißbrot a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Eiweißbrot have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (13 g), protein (23 g). Overall that places it in band A.

How much Eiweißbrot is 100 calories?

About 37 g of Eiweißbrot equals 100 kcal.

Is Eiweißbrot high in sugar or fat?

Per 100 g it has 1.2 g sugar and 10 g fat (1.3 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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