Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20840242 · Data last verified:
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Common questions
How many calories are in Eiweißbrot?
Eiweißbrot has 244 kcal per 100 g. One serving (42 g) is about 102 kcal.
How much protein is in Eiweißbrot?
Eiweißbrot contains 23 g of protein per 100 g — about 9.7 g per 42 g serving.
Is Eiweißbrot a good source of protein?
Yes — 23 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.
Is Eiweißbrot a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Eiweißbrot have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (5.5 g), protein (23 g). Overall that places it in band A.
How much Eiweißbrot is 100 calories?
About 41 g of Eiweißbrot equals 100 kcal.
Is Eiweißbrot high in sugar or fat?
Per 100 g it has 3.5 g sugar and 9.4 g fat (1.3 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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