Meat · Nutrition facts

Dry Salami

by FANTINO & MONDELLO

120 kcal per 100 g, with 26.7 g protein, 6.7 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 6 slices (30 g)
High proteinIron richPotassium
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Dry SalamiNutri-Score DCompare
Amount

Showing values for 100 g

120 kcal
Calories
6% of a 2000 kcal day
26.7 g
Protein
26% of calories
6.7 g
Carbs
7% of calories
30 g
Fat
67% of calories
Macro split
Protein 26%Carbs 7%Fat 67%

Nutrition facts

per 100 g
Saturated fat10g50% DV
Cholesterol100mg33% DV
Sodium1500mg65% DV
Potassium417mg9% DV
Iron5.6mg31% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0629002684485 · Data last verified:

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0629002684485

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Common questions

How many calories are in Dry Salami?

Dry Salami by FANTINO & MONDELLO has 120 kcal per 100 g. One serving (30 g) is about 36 kcal.

How much protein is in Dry Salami?

Dry Salami contains 26.7 g of protein per 100 g — about 8 g per 30 g serving.

Is Dry Salami a good source of protein?

Yes — 26.7 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Dry Salami high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Dry Salami high in sodium?

Yes — 1500 mg of sodium per 100 g, about 65% of the daily value.

Why does Dry Salami have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (1500 mg); points in favor come from protein (26.7 g). Overall that places it in band D.

How much Dry Salami is 100 calories?

About 83 g of Dry Salami equals 100 kcal.

Is Dry Salami a good source of potassium?

It is a moderate source: 417 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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