Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0076397007700 · Data last verified:
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Common questions
How many calories are in Doña Chonita?
Doña Chonita by La costeña has 100 kcal per 100 g. One serving (130 g) is about 130 kcal.
How much protein is in Doña Chonita?
Doña Chonita contains 3.1 g of protein per 100 g — about 4 g per 130 g serving.
Is Doña Chonita keto-friendly?
With 4.6 g total carbs (about 4.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Doña Chonita high in sodium?
Yes — 465.8 mg of sodium per 100 g, about 20% of the daily value.
Why does Doña Chonita have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (465.8 mg). Overall that places it in band C.
How much Doña Chonita is 100 calories?
About 100 g of Doña Chonita equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Doña Chonita high in sugar or fat?
Per 100 g it has 0 g sugar and 7.7 g fat (1.5 g saturated). Fat provides 70% of its calories, so portion size matters most here.
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