Other · Nutrition facts

Butternut Squash Curry

118 kcal per 100 g, with 2.1 g protein, 6.3 g carbs and 8.9 g fat. Full micronutrients and serving info below.

Serving: 200g
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Butternut Squash CurryNutri-Score CCompare
Amount

Showing values for 100 g

118 kcal
Calories
6% of a 2000 kcal day
2.1 g
Protein
7% of calories
6.3 g
Carbs
22% of calories
8.9 g
Fat
71% of calories
Macro split
Protein 7%Carbs 22%Fat 71%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar4.6g
Saturated fat5.3g26% DV
Cholesterol4.1mg1% DV
Sodium200mg9% DV
Potassium221.4mg5% DV
Calcium16.1mg1% DV
Iron1.2mg7% DV
Vitamin C4.6mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00844024 · Data last verified:

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Common questions

How many calories are in Butternut Squash Curry?

Butternut Squash Curry by Marks & Spencer, Marks And Spencer has 118 kcal per 100 g. One serving (200 g) is about 236 kcal.

How much protein is in Butternut Squash Curry?

Butternut Squash Curry contains 2.1 g of protein per 100 g — about 4.2 g per 200 g serving.

Is Butternut Squash Curry high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Why does Butternut Squash Curry have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g). Overall that places it in band C.

How much Butternut Squash Curry is 100 calories?

About 85 g of Butternut Squash Curry equals 100 kcal.

Is Butternut Squash Curry high in sugar or fat?

Per 100 g it has 4.6 g sugar and 8.9 g fat (5.3 g saturated). Fat provides 71% of its calories, so portion size matters most here.

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