Meat · Nutrition facts

Delizias Al Corte De Jamón Serrano

248 kcal per 100 g, with 35 g protein, 0.5 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 30g
High proteinLow carbPotassium
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Delizias Al Corte De Jamón SerranoNutri-Score DCompare
Amount

Showing values for 100 g

248 kcal
Calories
12% of a 2000 kcal day
35 g
Protein
56% of calories
0.5 g
Carbs
1% of calories
12 g
Fat
43% of calories
Macro split
Protein 56%Carbs 1%Fat 43%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat3.8g19% DV
Cholesterol75.9mg25% DV
Sodium2120mg92% DV
Potassium368.4mg8% DV
Calcium10.2mg1% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410783343607 · Data last verified:

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8410783343607

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Common questions

How many calories are in Delizias Al Corte De Jamón Serrano?

Delizias Al Corte De Jamón Serrano by Noel has 248 kcal per 100 g. One serving (30 g) is about 74 kcal.

How much protein is in Delizias Al Corte De Jamón Serrano?

Delizias Al Corte De Jamón Serrano contains 35 g of protein per 100 g — about 10.5 g per 30 g serving.

Is Delizias Al Corte De Jamón Serrano a good source of protein?

Yes — 35 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.

Is Delizias Al Corte De Jamón Serrano keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Delizias Al Corte De Jamón Serrano high in sodium?

Yes — 2120 mg of sodium per 100 g, about 92% of the daily value.

Why does Delizias Al Corte De Jamón Serrano have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (2120 mg); points in favor come from protein (35 g). Overall that places it in band D.

How much Delizias Al Corte De Jamón Serrano is 100 calories?

About 40 g of Delizias Al Corte De Jamón Serrano equals 100 kcal.

Is Delizias Al Corte De Jamón Serrano a good source of potassium?

It is a moderate source: 368.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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