Other · Nutrition facts

Culurgionis

226 kcal per 100 g, with 7.9 g protein, 32 g carbs and 6.6 g fat. Full micronutrients and serving info below.

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CulurgionisNutri-Score CCompare
Amount

Showing values for 100 g

226 kcal
Calories
11% of a 2000 kcal day
7.9 g
Protein
14% of calories
32 g
Carbs
58% of calories
6.6 g
Fat
28% of calories
Macro split
Protein 14%Carbs 58%Fat 28%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar6.5g
Saturated fat2.3g12% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032727540226 · Data last verified:

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8032727540226

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Common questions

How many calories are in Culurgionis?

Culurgionis by arra has 226 kcal per 100 g.

How much protein is in Culurgionis?

Culurgionis contains 7.9 g of protein per 100 g.

Is Culurgionis high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Culurgionis a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Culurgionis have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (3.4 g). Overall that places it in band C.

How much Culurgionis is 100 calories?

About 44 g of Culurgionis equals 100 kcal.

Is Culurgionis high in sugar or fat?

Per 100 g it has 6.5 g sugar and 6.6 g fat (2.3 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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