Other · Nutrition facts

Crousty Pizz' Jambon Fromage

224 kcal per 100 g, with 12 g protein, 27 g carbs and 7.2 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Crousty Pizz' Jambon FromageNutri-Score CCompare
Amount

Showing values for 100 g

224 kcal
Calories
11% of a 2000 kcal day
12 g
Protein
22% of calories
27 g
Carbs
49% of calories
7.2 g
Fat
29% of calories
Macro split
Protein 22%Carbs 49%Fat 29%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar1.8g
Saturated fat4.6g23% DV
Cholesterol27.7mg9% DV
Sodium480mg21% DV
Potassium278.3mg6% DV
Calcium204.9mg16% DV
Iron1.3mg7% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071523916 · Data last verified:

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3560071523916

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Common questions

How many calories are in Crousty Pizz' Jambon Fromage?

Crousty Pizz' Jambon Fromage by Carrefour has 224 kcal per 100 g.

How much protein is in Crousty Pizz' Jambon Fromage?

Crousty Pizz' Jambon Fromage contains 12 g of protein per 100 g.

Is Crousty Pizz' Jambon Fromage a good source of protein?

Yes — 12 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Crousty Pizz' Jambon Fromage low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 27 g of carbs come from starch and fiber rather than sugar.

Is Crousty Pizz' Jambon Fromage high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Crousty Pizz' Jambon Fromage have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g), sodium (480 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Crousty Pizz' Jambon Fromage is 100 calories?

About 45 g of Crousty Pizz' Jambon Fromage equals 100 kcal.

Is Crousty Pizz' Jambon Fromage a good source of calcium?

It is a moderate source: 204.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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