Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700028148 · Data last verified:
Compare Croques-monsieur with another foodLog Croques-monsieur in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Croques-monsieur?
Croques-monsieur by Marque Repère, Côté Croc, Côté Table has 198 kcal per 100 g. One serving (135 g) is about 267 kcal.
How much protein is in Croques-monsieur?
Croques-monsieur contains 8.7 g of protein per 100 g — about 11.7 g per 135 g serving.
Is Croques-monsieur high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Croques-monsieur have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g), sodium (520 mg); points in favor come from protein (8.7 g). Overall that places it in band C.
How much Croques-monsieur is 100 calories?
About 51 g of Croques-monsieur equals 100 kcal.
Is Croques-monsieur high in sugar or fat?
Per 100 g it has 2.4 g sugar and 8 g fat (4.8 g saturated). Fat provides 37% of its calories, so portion size matters most here.
More Other foods
Explore all →
Sandwih Thon CruditésMarque Repère, Côté Snack195 kcal · 9.5g proteinA
Sandwich Maxi Poulet Rôti CruditésMarque Repère, Côté Snack203 kcal · 10g proteinB
Plaisir & Gourmandise Poulet CruditésMarque Repère, Côté Snack199 kcal · 9.4g proteinA
Sandwich Maxi Thon Crudités OeufMarque Repère, Côté Snack197 kcal · 9.3g proteinC
Sandwich Club Gourmet Jambon CheddarMarque Repère, Côté Snack223 kcal · 9.1g proteinB
Ravioli Ricotta Épinard Sans GlutenChaque Jour Sans Gluten, Marque Repère183 kcal · 8.6g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API