Other · Nutrition facts

Calzone Jambon - Fromage

215 kcal per 100 g, with 10 g protein, 28 g carbs and 6.3 g fat. Full micronutrients and serving info below.

Serving: 380 g
Good protein
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Calzone Jambon - FromageNutri-Score CCompare
Amount

Showing values for 100 g

215 kcal
Calories
11% of a 2000 kcal day
10 g
Protein
19% of calories
28 g
Carbs
54% of calories
6.3 g
Fat
27% of calories
Macro split
Protein 19%Carbs 54%Fat 27%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar3.1g
Saturated fat3.7g18% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071548322 · Data last verified:

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3560071548322

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Common questions

How many calories are in Calzone Jambon - Fromage?

Calzone Jambon - Fromage by Carrefour has 215 kcal per 100 g. One serving (380 g) is about 817 kcal.

How much protein is in Calzone Jambon - Fromage?

Calzone Jambon - Fromage contains 10 g of protein per 100 g — about 38 g per 380 g serving.

Is Calzone Jambon - Fromage a good source of protein?

Yes — 10 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Calzone Jambon - Fromage high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Calzone Jambon - Fromage have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (480 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Calzone Jambon - Fromage is 100 calories?

About 47 g of Calzone Jambon - Fromage equals 100 kcal.

Is Calzone Jambon - Fromage high in sugar or fat?

Per 100 g it has 3.1 g sugar and 6.3 g fat (3.7 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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