Meat · Nutrition facts

Cooked Sliced Pepperoni

by Ziggy's

214 kcal per 100 g, with 12.5 g protein, 5.4 g carbs and 16.1 g fat. Full micronutrients and serving info below.

Serving: 20 sliced (56 g)
Good proteinPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Cooked Sliced PepperoniNutri-Score DCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
12.5 g
Protein
23% of calories
5.4 g
Carbs
10% of calories
16.1 g
Fat
67% of calories
Macro split
Protein 23%Carbs 10%Fat 67%

Nutrition facts

per 100 g
Saturated fat5.4g27% DV
Trans fat0.2g
Cholesterol53.6mg18% DV
Sodium1178.6mg51% DV
Potassium625mg13% DV
Calcium53.6mg4% DV
Iron0.9mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383696740 · Data last verified:

Compare Cooked Sliced Pepperoni with another food

Barcode

scan it with any barcode app

0060383696740

Dietly — AI Calorie Counter

Log Cooked Sliced Pepperoni in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Cooked Sliced Pepperoni?

Cooked Sliced Pepperoni by Ziggy's has 214 kcal per 100 g. One serving (56 g) is about 120 kcal.

How much protein is in Cooked Sliced Pepperoni?

Cooked Sliced Pepperoni contains 12.5 g of protein per 100 g — about 7 g per 56 g serving.

Is Cooked Sliced Pepperoni a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Cooked Sliced Pepperoni high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Cooked Sliced Pepperoni high in sodium?

Yes — 1178.6 mg of sodium per 100 g, about 51% of the daily value.

Why does Cooked Sliced Pepperoni have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g), sodium (1178.6 mg); points in favor come from protein (12.5 g). Overall that places it in band D.

How much Cooked Sliced Pepperoni is 100 calories?

About 47 g of Cooked Sliced Pepperoni equals 100 kcal.

Is Cooked Sliced Pepperoni a good source of potassium?

It is a moderate source: 625 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

More Meat foods

Explore all →
DAll Beef Weiner'sAll Beef Weiner's211 kcal · 13.2g proteinCBaconBaconGreenfield180 kcal · 7g proteinCJalapeño Cheddar Pork SausagesJalapeño Cheddar Pork Sausages187 kcal · 14.7g proteinDCapital SalamiCapital SalamiCAPITAL FINE MEATS220 kcal · 14g proteinCChicken WienersChicken WienersMaple Lodge Farms, The Original211 kcal · 13.2g proteinCChicken WienersChicken WienersZabiha Halal211 kcal · 16.7g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API