Meat · Nutrition facts

Bacon

180 kcal per 100 g, with 7 g protein, 3 g carbs and 15 g fat. Full micronutrients and serving info below.

Low carb
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BaconNutri-Score CCompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
7 g
Protein
16% of calories
3 g
Carbs
7% of calories
15 g
Fat
77% of calories
Macro split
Protein 16%Carbs 7%Fat 77%

Nutrition facts

per 100 g
Sugar0g
Saturated fat6g30% DV
Sodium248mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063100251154 · Data last verified:

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Barcode

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0063100251154

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Common questions

How many calories are in Bacon?

Bacon by Greenfield has 180 kcal per 100 g.

How much protein is in Bacon?

Bacon contains 7 g of protein per 100 g.

Is Bacon keto-friendly?

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bacon high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does Bacon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g). Overall that places it in band C.

How much Bacon is 100 calories?

About 56 g of Bacon equals 100 kcal.

Is Bacon high in sugar or fat?

Per 100 g it has 0 g sugar and 15 g fat (6 g saturated). Fat provides 77% of its calories, so portion size matters most here.

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