Compliments Chocolate Chip Mini Cookies

Compliments Chocolate Chip Mini Cookies by Compliments has 440 kcal per 100 g. One serving (25 g) is about 110 kcal.

Compliments Chocolate Chip Mini Cookies contains 4 g of protein per 100 g — about 1 g per 25 g serving.

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 39% of its carbohydrates.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sugar (28 g), saturated fat (10 g), sodium (600 mg); points in favor come from fiber (4 g). Overall that places it in band E.

About 23 g of Compliments Chocolate Chip Mini Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.