Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058496463731 · Data last verified:
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Common questions
How many calories are in Mars Cookie Dough?
Mars Cookie Dough by Mars has 444 kcal per 100 g. One serving (45 g) is about 200 kcal.
How much protein is in Mars Cookie Dough?
Mars Cookie Dough contains 4.4 g of protein per 100 g — about 2 g per 45 g serving.
Is Mars Cookie Dough high in sugar?
Yes — 60 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 87% of its carbohydrates.
Is Mars Cookie Dough high in saturated fat?
It has 11.1 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Why does Mars Cookie Dough have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), sugar (60 g), saturated fat (11.1 g). Overall that places it in band E.
How much Mars Cookie Dough is 100 calories?
About 23 g of Mars Cookie Dough equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mars Cookie Dough high in calories?
Yes — 444 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.
Is Mars Cookie Dough a good source of calcium?
It is a moderate source: 111.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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