Snacks · Nutrition facts

Coconut Chocolate

by TAMRAH

422 kcal per 100 g, with 7.2 g protein, 55.3 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 15g
Calorie denseHigh fiberPotassiumCalcium rich
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Coconut ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

422 kcal
Calories
21% of a 2000 kcal day
7.2 g
Protein
6% of calories
55.3 g
Carbs
47% of calories
24 g
Fat
47% of calories
Macro split
Protein 6%Carbs 47%Fat 47%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar40g
Saturated fat15.3g76% DV
Cholesterol3.1mg1% DV
Sodium47.4mg2% DV
Potassium601.1mg13% DV
Calcium109mg8% DV
Iron2.6mg14% DV
Vitamin C2.3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6291014116632 · Data last verified:

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6291014116632

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Common questions

How many calories are in Coconut Chocolate?

Coconut Chocolate by TAMRAH has 422 kcal per 100 g. One serving (15 g) is about 63 kcal.

How much protein is in Coconut Chocolate?

Coconut Chocolate contains 7.2 g of protein per 100 g — about 1.1 g per 15 g serving.

Is Coconut Chocolate high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 72% of its carbohydrates.

Is Coconut Chocolate high in saturated fat?

It has 15.3 g of saturated fat per 100 g — 76% of the daily value, which counts as high.

Is Coconut Chocolate low in sodium?

Yes — just 47.4 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Coconut Chocolate a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Coconut Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), sugar (40 g), saturated fat (15.3 g); points in favor come from fiber (10 g). Overall that places it in band D.

How much Coconut Chocolate is 100 calories?

About 24 g of Coconut Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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