Snacks · Nutrition facts

Mikro- Popcorn

422 kcal per 100 g, with 9.6 g protein, 48 g carbs and 19 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Mikro- PopcornNutri-Score CCompare
Amount

Showing values for 100 g

422 kcal
Calories
21% of a 2000 kcal day
9.6 g
Protein
10% of calories
48 g
Carbs
48% of calories
19 g
Fat
42% of calories
Macro split
Protein 10%Carbs 48%Fat 42%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar0.8g
Saturated fat4.6g23% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6410405306111 · Data last verified:

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6410405306111

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Common questions

How many calories are in Mikro- Popcorn?

Mikro- Popcorn by Pirkka has 422 kcal per 100 g.

How much protein is in Mikro- Popcorn?

Mikro- Popcorn contains 9.6 g of protein per 100 g.

Is Mikro- Popcorn low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 48 g of carbs come from starch and fiber rather than sugar.

Is Mikro- Popcorn high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Is Mikro- Popcorn a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Mikro- Popcorn have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), saturated fat (4.6 g), sodium (760 mg); points in favor come from fiber (10 g), protein (9.6 g). Overall that places it in band C.

How much Mikro- Popcorn is 100 calories?

About 24 g of Mikro- Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mikro- Popcorn high in calories?

Yes — 422 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 211 kcal.

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