Snacks · Nutrition facts

Tortina

385 kcal per 100 g, with 6.6 g protein, 49.5 g carbs and 16.5 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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TortinaNutri-Score CCompare
Amount

Showing values for 100 g

385 kcal
Calories
19% of a 2000 kcal day
6.6 g
Protein
7% of calories
49.5 g
Carbs
53% of calories
16.5 g
Fat
40% of calories
Macro split
Protein 7%Carbs 53%Fat 40%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar28.8g
Saturated fat3.9g20% DV
Cholesterol75.6mg25% DV
Sodium320mg14% DV
Potassium181.3mg4% DV
Calcium41mg3% DV
Iron1.2mg7% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7001159102563 · Data last verified:

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7001159102563

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Common questions

How many calories are in Tortina?

Tortina by Bonomia dolci has 385 kcal per 100 g.

How much protein is in Tortina?

Tortina contains 6.6 g of protein per 100 g.

Is Tortina high in sugar?

Yes — 28.8 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 58% of its carbohydrates.

Is Tortina a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Tortina have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sugar (28.8 g), saturated fat (3.9 g); points in favor come from fiber (6 g). Overall that places it in band C.

How much Tortina is 100 calories?

About 26 g of Tortina equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tortina high in calories?

Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

Is Tortina high in cholesterol?

It contains 75.6 mg of cholesterol per 100 g — 25% of the daily value, which is on the high side.

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