Snacks · Nutrition facts

Brownies

392 kcal per 100 g, with 6.3 g protein, 45 g carbs and 20.8 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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BrowniesNutri-Score DCompare
Amount

Showing values for 100 g

392 kcal
Calories
20% of a 2000 kcal day
6.3 g
Protein
6% of calories
45 g
Carbs
46% of calories
20.8 g
Fat
48% of calories
Macro split
Protein 6%Carbs 46%Fat 48%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar21.4g
Saturated fat10g50% DV
Sodium724mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6291100604685 · Data last verified:

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6291100604685

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Common questions

How many calories are in Brownies?

Brownies by Euro Cake has 392 kcal per 100 g.

How much protein is in Brownies?

Brownies contains 6.3 g of protein per 100 g.

Is Brownies high in sugar?

Yes — 21.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 48% of its carbohydrates.

Is Brownies high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Brownies high in sodium?

Yes — 724 mg of sodium per 100 g, about 31% of the daily value.

Is Brownies a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Brownies have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), sugar (21.4 g), saturated fat (10 g), sodium (724 mg); points in favor come from fiber (7 g). Overall that places it in band D.

How much Brownies is 100 calories?

About 26 g of Brownies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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