Other · Nutrition facts

Cinnamon Churros

406 kcal per 100 g, with 7 g protein, 71.8 g carbs and 8.7 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberIron rich
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Cinnamon ChurrosNutri-Score CCompare
Amount

Showing values for 100 g

406 kcal
Calories
20% of a 2000 kcal day
7 g
Protein
7% of calories
71.8 g
Carbs
73% of calories
8.7 g
Fat
20% of calories
Macro split
Protein 7%Carbs 73%Fat 20%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar24g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium264mg11% DV
Potassium182.5mg4% DV
Calcium14.4mg1% DV
Iron7mg39% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600518343 · Data last verified:

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4088600518343

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Common questions

How many calories are in Cinnamon Churros?

Cinnamon Churros by Aldi has 406 kcal per 100 g.

How much protein is in Cinnamon Churros?

Cinnamon Churros contains 7 g of protein per 100 g.

Is Cinnamon Churros high in carbs?

Yes — carbohydrates provide 73% of its calories (71.8 g per 100 g, of which 24 g is sugar). It also delivers 5.9 g of fiber.

Is Cinnamon Churros high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Cinnamon Churros a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Cinnamon Churros have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), sugar (24 g); points in favor come from fiber (5.9 g). Overall that places it in band C.

How much Cinnamon Churros is 100 calories?

About 25 g of Cinnamon Churros equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cinnamon Churros high in calories?

Yes — 406 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 203 kcal.

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