Other · Nutrition facts

Ciambelline Alla Segale

300 kcal per 100 g, with 8.8 g protein, 62.8 g carbs and 1.1 g fat. Full micronutrients and serving info below.

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Ciambelline Alla SegaleNutri-Score BCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
8.8 g
Protein
12% of calories
62.8 g
Carbs
85% of calories
1.1 g
Fat
3% of calories
Macro split
Protein 12%Carbs 85%Fat 3%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar3.4g
Saturated fat0.2g1% DV
Sodium712mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8018801008080 · Data last verified:

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Barcode

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8018801008080

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Common questions

How many calories are in Ciambelline Alla Segale?

Ciambelline Alla Segale by Sapori di montagna has 300 kcal per 100 g.

How much protein is in Ciambelline Alla Segale?

Ciambelline Alla Segale contains 8.8 g of protein per 100 g.

Is Ciambelline Alla Segale high in carbs?

Yes — carbohydrates provide 85% of its calories (62.8 g per 100 g, of which 3.4 g is sugar). It also delivers 5.9 g of fiber.

Is Ciambelline Alla Segale high in sodium?

Yes — 712 mg of sodium per 100 g, about 31% of the daily value.

Is Ciambelline Alla Segale a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Ciambelline Alla Segale have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (712 mg); points in favor come from fiber (5.9 g), protein (8.8 g). Overall that places it in band B.

How much Ciambelline Alla Segale is 100 calories?

About 33 g of Ciambelline Alla Segale equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ciambelline Alla Segale high in sugar or fat?

Per 100 g it has 3.4 g sugar and 1.1 g fat (0.2 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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