Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8018848017458 · Data last verified:
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Common questions
How many calories are in Pane Carasau?
Pane Carasau by Baule Volante has 298 kcal per 100 g.
How much protein is in Pane Carasau?
Pane Carasau contains 10 g of protein per 100 g.
Is Pane Carasau a good source of protein?
Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Pane Carasau high in carbs?
Yes — carbohydrates provide 80% of its calories (57 g per 100 g, of which 0 g is sugar). It also delivers 7.5 g of fiber.
Is Pane Carasau low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 57 g of carbs come from starch and fiber rather than sugar.
Is Pane Carasau high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Pane Carasau a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Pane Carasau have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from fiber (7.5 g), protein (10 g). Overall that places it in band B.
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