Snacks · Nutrition facts

Churros

298 kcal per 100 g, with 6.4 g protein, 39 g carbs and 13 g fat. Full micronutrients and serving info below.

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ChurrosNutri-Score ACompare
Amount

Showing values for 100 g

298 kcal
Calories
15% of a 2000 kcal day
6.4 g
Protein
9% of calories
39 g
Carbs
52% of calories
13 g
Fat
39% of calories
Macro split
Protein 9%Carbs 52%Fat 39%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar2.8g
Saturated fat1.1g6% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410705039281 · Data last verified:

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8410705039281

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Common questions

How many calories are in Churros?

Churros by Maheso has 298 kcal per 100 g.

How much protein is in Churros?

Churros contains 6.4 g of protein per 100 g.

Is Churros low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Churros have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Churros is 100 calories?

About 34 g of Churros equals 100 kcal.

Is Churros high in sugar or fat?

Per 100 g it has 2.8 g sugar and 13 g fat (1.1 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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