Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710438088779 · Data last verified:
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Common questions
How many calories are in Gaufres?
Gaufres by MC CAIN has 303 kcal per 100 g. One serving (40 g) is about 121 kcal.
How much protein is in Gaufres?
Gaufres contains 6 g of protein per 100 g — about 2.4 g per 40 g serving.
Is Gaufres low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 34.5 g of carbs come from starch and fiber rather than sugar.
Why does Gaufres have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Gaufres is 100 calories?
About 33 g of Gaufres equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gaufres high in sugar or fat?
Per 100 g it has 1 g sugar and 15.5 g fat (1.5 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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