Dairy & Eggs · Nutrition facts

Chocolate Mousse

257 kcal per 100 g, with 5.3 g protein, 21.8 g carbs and 16.4 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
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Chocolate MousseNutri-Score DCompare
Amount

Showing values for 100 g

257 kcal
Calories
13% of a 2000 kcal day
5.3 g
Protein
8% of calories
21.8 g
Carbs
34% of calories
16.4 g
Fat
58% of calories
Macro split
Protein 8%Carbs 34%Fat 58%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar18.5g
Saturated fat10.2g51% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169175231 · Data last verified:

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5000169175231

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Common questions

How many calories are in Chocolate Mousse?

Chocolate Mousse by Waitrose has 257 kcal per 100 g. One serving (100 g) is about 257 kcal.

How much protein is in Chocolate Mousse?

Chocolate Mousse contains 5.3 g of protein per 100 g — about 5.3 g per 100 g serving.

Is Chocolate Mousse high in sugar?

Yes — 18.5 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 85% of its carbohydrates.

Is Chocolate Mousse high in saturated fat?

It has 10.2 g of saturated fat per 100 g — 51% of the daily value, which counts as high.

Is Chocolate Mousse low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Chocolate Mousse have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18.5 g), saturated fat (10.2 g). Overall that places it in band D.

How much Chocolate Mousse is 100 calories?

About 39 g of Chocolate Mousse equals 100 kcal.

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