Dairy & Eggs · Nutrition facts

Cheese & Onion Quiche

269 kcal per 100 g, with 8 g protein, 17.5 g carbs and 18.4 g fat. Full micronutrients and serving info below.

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Cheese & Onion QuicheNutri-Score CCompare
Amount

Showing values for 100 g

269 kcal
Calories
13% of a 2000 kcal day
8 g
Protein
12% of calories
17.5 g
Carbs
26% of calories
18.4 g
Fat
62% of calories
Macro split
Protein 12%Carbs 26%Fat 62%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar2.7g
Saturated fat8.8g44% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525136813 · Data last verified:

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5010525136813

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Common questions

How many calories are in Cheese & Onion Quiche?

Cheese & Onion Quiche by Morrisons has 269 kcal per 100 g.

How much protein is in Cheese & Onion Quiche?

Cheese & Onion Quiche contains 8 g of protein per 100 g.

Is Cheese & Onion Quiche high in saturated fat?

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Why does Cheese & Onion Quiche have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.8 g); points in favor come from protein (8 g). Overall that places it in band C.

How much Cheese & Onion Quiche is 100 calories?

About 37 g of Cheese & Onion Quiche equals 100 kcal.

Is Cheese & Onion Quiche high in sugar or fat?

Per 100 g it has 2.7 g sugar and 18.4 g fat (8.8 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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