Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010718314714 · Data last verified:
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Common questions
How many calories are in Cauliflower Cheese?
Cauliflower Cheese has 268 kcal per 100 g.
How much protein is in Cauliflower Cheese?
Cauliflower Cheese contains 6.3 g of protein per 100 g.
Is Cauliflower Cheese low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 21.2 g of carbs come from starch and fiber rather than sugar.
Is Cauliflower Cheese high in saturated fat?
It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.
Why does Cauliflower Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.2 g). Overall that places it in band D.
How much Cauliflower Cheese is 100 calories?
About 37 g of Cauliflower Cheese equals 100 kcal.
Is Cauliflower Cheese high in sugar or fat?
Per 100 g it has 1.3 g sugar and 17.3 g fat (9.2 g saturated). Fat provides 59% of its calories, so portion size matters most here.
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