Sweets · Nutrition facts

Chocolat Iced Ring Doughnut

399 kcal per 100 g, with 5.9 g protein, 47.9 g carbs and 20.1 g fat. Full micronutrients and serving info below.

Calorie dense
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Chocolat Iced Ring DoughnutNutri-Score DCompare
Amount

Showing values for 100 g

399 kcal
Calories
20% of a 2000 kcal day
5.9 g
Protein
6% of calories
47.9 g
Carbs
48% of calories
20.1 g
Fat
46% of calories
Macro split
Protein 6%Carbs 48%Fat 46%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar15.2g
Saturated fat9.5g48% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01063240 · Data last verified:

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Common questions

How many calories are in Chocolat Iced Ring Doughnut?

Chocolat Iced Ring Doughnut by Sainsbury's has 399 kcal per 100 g.

How much protein is in Chocolat Iced Ring Doughnut?

Chocolat Iced Ring Doughnut contains 5.9 g of protein per 100 g.

Is Chocolat Iced Ring Doughnut high in sugar?

Yes — 15.2 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 32% of its carbohydrates.

Is Chocolat Iced Ring Doughnut high in saturated fat?

It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Why does Chocolat Iced Ring Doughnut have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), sugar (15.2 g), saturated fat (9.5 g). Overall that places it in band D.

How much Chocolat Iced Ring Doughnut is 100 calories?

About 25 g of Chocolat Iced Ring Doughnut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolat Iced Ring Doughnut high in calories?

Yes — 399 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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