Sweets · Nutrition facts

Plateau Donuts Chocolat

391 kcal per 100 g, with 5.5 g protein, 47 g carbs and 19 g fat. Full micronutrients and serving info below.

Calorie dense
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Plateau Donuts ChocolatNutri-Score DCompare
Amount

Showing values for 100 g

391 kcal
Calories
20% of a 2000 kcal day
5.5 g
Protein
6% of calories
47 g
Carbs
49% of calories
19 g
Fat
45% of calories
Macro split
Protein 6%Carbs 49%Fat 45%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar13g
Saturated fat11g55% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0202092032802 · Data last verified:

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0202092032802

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Common questions

How many calories are in Plateau Donuts Chocolat?

Plateau Donuts Chocolat has 391 kcal per 100 g.

How much protein is in Plateau Donuts Chocolat?

Plateau Donuts Chocolat contains 5.5 g of protein per 100 g.

Is Plateau Donuts Chocolat high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Why does Plateau Donuts Chocolat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), sugar (13 g), saturated fat (11 g), sodium (440 mg). Overall that places it in band D.

How much Plateau Donuts Chocolat is 100 calories?

About 26 g of Plateau Donuts Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Plateau Donuts Chocolat high in calories?

Yes — 391 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

Is Plateau Donuts Chocolat high in sugar or fat?

Per 100 g it has 13 g sugar and 19 g fat (11 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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