Chicken Stuffing Sandwich

Chicken Stuffing Sandwich by Twelve has 277 kcal per 100 g. One serving (185 g) is about 512 kcal.

Chicken Stuffing Sandwich contains 11.4 g of protein per 100 g — about 21.1 g per 185 g serving.

Yes — 11.4 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Yes — 512.4 mg of sodium per 100 g, about 22% of the daily value.

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (512.4 mg); points in favor come from fiber (3.7 g), protein (11.4 g). Overall that places it in band B.

About 36 g of Chicken Stuffing Sandwich equals 100 kcal.

Per 100 g it has 2.6 g sugar and 10.3 g fat (2.1 g saturated). Fat provides 34% of its calories, so portion size matters most here.