Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600236865 · Data last verified:
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Common questions
How many calories are in Chicken Casserole?
Chicken Casserole by Bramwells has 312 kcal per 100 g.
How much protein is in Chicken Casserole?
Chicken Casserole contains 9.1 g of protein per 100 g.
Is Chicken Casserole high in carbs?
Yes — carbohydrates provide 83% of its calories (63 g per 100 g, of which 8.3 g is sugar). It also delivers 3.9 g of fiber.
Is Chicken Casserole high in sodium?
Yes — 4440 mg of sodium per 100 g, about 193% of the daily value.
Is Chicken Casserole a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Chicken Casserole have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4440 mg); points in favor come from fiber (3.9 g), protein (9.1 g). Overall that places it in band C.
How much Chicken Casserole is 100 calories?
About 32 g of Chicken Casserole equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chicken Casserole high in sugar or fat?
Per 100 g it has 8.3 g sugar and 1.7 g fat (0.2 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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