Other · Nutrition facts

Charles Basset Thon Blanc

221 kcal per 100 g, with 26 g protein, 0 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Charles Basset Thon BlancNutri-Score CCompare
Amount

Showing values for 100 g

221 kcal
Calories
11% of a 2000 kcal day
26 g
Protein
47% of calories
0 g
Carbs
0% of calories
13 g
Fat
53% of calories
Macro split
Protein 47%Carbs 0%Fat 53%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.4g12% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263670041279 · Data last verified:

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3263670041279

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Common questions

How many calories are in Charles Basset Thon Blanc?

Charles Basset Thon Blanc by Bassetts has 221 kcal per 100 g.

How much protein is in Charles Basset Thon Blanc?

Charles Basset Thon Blanc contains 26 g of protein per 100 g.

Is Charles Basset Thon Blanc a good source of protein?

Yes — 26 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Is Charles Basset Thon Blanc keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Charles Basset Thon Blanc have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (26 g). Overall that places it in band C.

How much Charles Basset Thon Blanc is 100 calories?

About 45 g of Charles Basset Thon Blanc equals 100 kcal.

Is Charles Basset Thon Blanc high in sugar or fat?

Per 100 g it has 0 g sugar and 13 g fat (2.4 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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