Other · Nutrition facts

Thon Entier Listao

210 kcal per 100 g, with 25 g protein, 0.5 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Thon Entier ListaoNutri-Score BCompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
25 g
Protein
48% of calories
0.5 g
Carbs
1% of calories
12 g
Fat
51% of calories
Macro split
Protein 48%Carbs 1%Fat 51%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat1.8g9% DV
Cholesterol35mg12% DV
Sodium390mg17% DV
Potassium305.4mg6% DV
Calcium23.3mg2% DV
Iron1mg6% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263851281494 · Data last verified:

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3263851281494

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Common questions

How many calories are in Thon Entier Listao?

Thon Entier Listao by Leader Price has 210 kcal per 100 g.

How much protein is in Thon Entier Listao?

Thon Entier Listao contains 25 g of protein per 100 g.

Is Thon Entier Listao a good source of protein?

Yes — 25 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Thon Entier Listao keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Thon Entier Listao have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (25 g). Overall that places it in band B.

How much Thon Entier Listao is 100 calories?

About 48 g of Thon Entier Listao equals 100 kcal.

Is Thon Entier Listao high in sugar or fat?

Per 100 g it has 0.1 g sugar and 12 g fat (1.8 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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