Other · Nutrition facts

Effiloché Au Porc

183 kcal per 100 g, with 24 g protein, 0.6 g carbs and 9.4 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carbPotassium
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Effiloché Au PorcNutri-Score BCompare
Amount

Showing values for 100 g

183 kcal
Calories
9% of a 2000 kcal day
24 g
Protein
52% of calories
0.6 g
Carbs
1% of calories
9.4 g
Fat
47% of calories
Macro split
Protein 52%Carbs 1%Fat 47%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.6g
Saturated fat3.6g18% DV
Cholesterol69.4mg23% DV
Sodium244mg11% DV
Potassium341.1mg7% DV
Calcium10.4mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273230395728 · Data last verified:

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3273230395728

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Common questions

How many calories are in Effiloché Au Porc?

Effiloché Au Porc by bigard has 183 kcal per 100 g. One serving (100 g) is about 183 kcal.

How much protein is in Effiloché Au Porc?

Effiloché Au Porc contains 24 g of protein per 100 g — about 24 g per 100 g serving.

Is Effiloché Au Porc a good source of protein?

Yes — 24 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.

Is Effiloché Au Porc keto-friendly?

With 0.6 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Effiloché Au Porc have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g); points in favor come from protein (24 g). Overall that places it in band B.

How much Effiloché Au Porc is 100 calories?

About 55 g of Effiloché Au Porc equals 100 kcal.

Is Effiloché Au Porc high in cholesterol?

It contains 69.4 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.

Is Effiloché Au Porc high in sugar or fat?

Per 100 g it has 0.6 g sugar and 9.4 g fat (3.6 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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