Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710409679 · Data last verified:
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Common questions
How many calories are in Cassoulet Au Manchon De Canard Confit?
Cassoulet Au Manchon De Canard Confit by Auchan, Terroir has 149 kcal per 100 g. One serving (420 g) is about 626 kcal.
How much protein is in Cassoulet Au Manchon De Canard Confit?
Cassoulet Au Manchon De Canard Confit contains 11 g of protein per 100 g — about 46.2 g per 420 g serving.
Is Cassoulet Au Manchon De Canard Confit a good source of protein?
Yes — 11 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.
Is Cassoulet Au Manchon De Canard Confit low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 6.1 g of carbs come from starch and fiber rather than sugar.
Is Cassoulet Au Manchon De Canard Confit a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Cassoulet Au Manchon De Canard Confit have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from fiber (4 g), protein (11 g). Overall that places it in band A.
How much Cassoulet Au Manchon De Canard Confit is 100 calories?
About 67 g of Cassoulet Au Manchon De Canard Confit equals 100 kcal.
Is Cassoulet Au Manchon De Canard Confit high in sugar or fat?
Per 100 g it has 0.5 g sugar and 8.2 g fat (3 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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