Raw Stuffed Chicken Breasts

Raw Stuffed Chicken Breasts by Barber Foods has 190 kcal per 100 g. One serving (168 g) is about 319 kcal.

Raw Stuffed Chicken Breasts contains 16.1 g of protein per 100 g — about 27 g per 168 g serving.

Yes — 16.1 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Yes — only 0.6 g of sugar per 100 g. Most of its 9.5 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (16.1 g). Overall that places it in band B.

About 53 g of Raw Stuffed Chicken Breasts equals 100 kcal.

Per 100 g it has 0.6 g sugar and 9.5 g fat (3 g saturated). Fat provides 46% of its calories, so portion size matters most here.