Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101245921 · Data last verified:
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Common questions
How many calories are in Carrefour The Market Hareng Matjes Avec Oignons 2 Pièces?
Carrefour The Market Hareng Matjes Avec Oignons 2 Pièces by Carrefour has 177 kcal per 100 g.
How much protein is in Carrefour The Market Hareng Matjes Avec Oignons 2 Pièces?
Carrefour The Market Hareng Matjes Avec Oignons 2 Pièces contains 17 g of protein per 100 g.
Is Carrefour The Market Hareng Matjes Avec Oignons 2 Pièces a good source of protein?
Yes — 17 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.
Is Carrefour The Market Hareng Matjes Avec Oignons 2 Pièces keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Carrefour The Market Hareng Matjes Avec Oignons 2 Pièces high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Carrefour The Market Hareng Matjes Avec Oignons 2 Pièces have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (17 g). Overall that places it in band C.
How much Carrefour The Market Hareng Matjes Avec Oignons 2 Pièces is 100 calories?
About 56 g of Carrefour The Market Hareng Matjes Avec Oignons 2 Pièces equals 100 kcal.
Is Carrefour The Market Hareng Matjes Avec Oignons 2 Pièces high in sugar or fat?
Per 100 g it has 0.5 g sugar and 12 g fat (2.7 g saturated). Fat provides 61% of its calories, so portion size matters most here.
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