Other · Nutrition facts

Burger Buns

235 kcal per 100 g, with 4.7 g protein, 48.2 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 1 bun (85 g)
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Burger BunsNutri-Score CCompare
Amount

Showing values for 100 g

235 kcal
Calories
12% of a 2000 kcal day
4.7 g
Protein
8% of calories
48.2 g
Carbs
79% of calories
3.5 g
Fat
13% of calories
Macro split
Protein 8%Carbs 79%Fat 13%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar5.9g
Cholesterol5.9mg2% DV
Sodium470.6mg20% DV
Potassium176.5mg4% DV
Calcium23.5mg2% DV
Iron1.2mg7% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0853584002386 · Data last verified:

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0853584002386

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Common questions

How many calories are in Burger Buns?

Burger Buns by Canyon Bakehouse has 235 kcal per 100 g. One serving (85 g) is about 200 kcal.

How much protein is in Burger Buns?

Burger Buns contains 4.7 g of protein per 100 g — about 4 g per 85 g serving.

Is Burger Buns high in carbs?

Yes — carbohydrates provide 79% of its calories (48.2 g per 100 g, of which 5.9 g is sugar). It also delivers 1.2 g of fiber.

Is Burger Buns high in sodium?

Yes — 470.6 mg of sodium per 100 g, about 20% of the daily value.

Why does Burger Buns have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (470.6 mg). Overall that places it in band C.

How much Burger Buns is 100 calories?

About 43 g of Burger Buns equals 100 kcal.

Is Burger Buns high in sugar or fat?

Per 100 g it has 5.9 g sugar and 3.5 g fat. Fat provides 13% of its calories, so portion size matters most here.

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