Breaded Chicken Breast Fillets

Breaded Chicken Breast Fillets by Kirkwood has 170 kcal per 100 g. One serving (165 g) is about 280 kcal.

Breaded Chicken Breast Fillets contains 19.4 g of protein per 100 g — about 32 g per 165 g serving.

Yes — 19.4 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.

Yes — 612.1 mg of sodium per 100 g, about 27% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (612.1 mg); points in favor come from protein (19.4 g). Overall that places it in band C.

About 59 g of Breaded Chicken Breast Fillets equals 100 kcal.

Per 100 g it has 2.4 g sugar and 6.1 g fat (1.2 g saturated). Fat provides 31% of its calories, so portion size matters most here.