Kick Of Tikka - Chicken Style Pieces

Kick Of Tikka - Chicken Style Pieces by Aldi has 171 kcal per 100 g. One serving (130 g) is about 222 kcal.

Kick Of Tikka - Chicken Style Pieces contains 16.2 g of protein per 100 g — about 21.1 g per 130 g serving.

Yes — 16.2 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

Yes — 461.5 mg of sodium per 100 g, about 20% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (461.5 mg); points in favor come from protein (16.2 g). Overall that places it in band B.

About 58 g of Kick Of Tikka - Chicken Style Pieces equals 100 kcal.

Per 100 g it has 3.6 g sugar and 7.2 g fat (1 g saturated). Fat provides 39% of its calories, so portion size matters most here.